By awakening your hidden power to create practical miracles, you will more effectively adjust to life's challenges and respond with greater peace, joy, confidence, and love. When you feel a need to change, you will develop the ability to follow through without anxiety, resistance, indecision or procrastination. You will be able to release such negative reactions as blame, judgement, or resentment, and respond in stressful circumstances with understanding, patience and kindness. In order to fill each day with increasing wonder, power, and fulfillment, John Gray provides Nine Guiding Principles for creating miracles in your life as well as new practical tools and techniques for taking charge or your personal destiny. The nine Natural Energy Techniques do not take years of long practice to master; they can easily fit into your life, and they work right away. These nine energy techniques.