TITLE:
Get with the program! : getting real about your health, weight, and emotional well-being / Bob Greene.
Publication Date:
2002
Publication Information:
New York : Simon & Schuster,
Physical Description:
221 p. : ill.
Summary:
Introduces a step-by-step program of diet, exercise, positive reinforcement, lifestyle change, and behavior modification designed to reduce weight and improve health and fitness.
Language:
English
ISBN:
9780743225991
