Starting yoga : a step-by-step programme for health and wellbeing / Doriel Hall.
TITLE:
Starting yoga : a step-by-step programme for health and wellbeing / Doriel Hall.
By:
Publication Date:
1996
Publication Information:
London : Cassell & Company,
Physical Description:
128 p. : ill.
Subject Term:
Summary:
By following this beginner's guide to yoga, you can learn to bring all aspects of your life into balance and harmony, with what appear to be gentle stretching and breathing exercises, but are actually ancient methods of creating wholeness.
Language:
English
ISBN:
9780706374575
