![Cover image for Healthy women, healthy lives : a guide to preventing disease from the Landmark Nurses' Health Study / senior editors, Susan E. Hankinson ... [et al.].](/client/assets/5.898/ctx//client/images/no_image.png "Cover image for Healthy women, healthy lives : a guide to preventing disease from the Landmark Nurses' Health Study / senior editors, Susan E. Hankinson ... [et al.].")
Healthy women, healthy lives : a guide to preventing disease from the Landmark Nurses' Health Study / senior editors, Susan E. Hankinson ... [et al.].
TITLE:
Healthy women, healthy lives : a guide to preventing disease from the Landmark Nurses' Health Study / senior editors, Susan E. Hankinson ... [et al.].
Publication Date:
2001
Publication Information:
New York : Simon & Schuster Source,
Physical Description:
546 p. : ill.
Additional Contributors:
Summary:
Healthy Women, Healthy Lives goes beyond simply labeling preventive measures and risky behavior -- it provides practical tips and strategies from clinical experts at Harvard Medical School for making healthy lifestyle changes. Here are the best ways to lower the risk of a host of chronic diseases, as well as tips for losing weight, stopping smoking, eating healthily, and exercising regularly. With easy-to-read graphs that clarify complex information and personal stories from nurses who have contributed to the remarkable study, Healthy Women, Healthy Lives is an extraordinary health book that will prove invaluable to women everywhere.
Language:
English
ISBN:
9780743217743
General Note:
"A Harvard Medical School Book."
