![Cover image for Shape. Long, lean and strong. [videorecording (DVD)]](/client/assets/5.898/ctx//client/images/no_image.png "Cover image for Shape. Long, lean and strong. [videorecording (DVD)]")
Shape. Long, lean and strong. [videorecording (DVD)]
TITLE:
Shape. Long, lean and strong. [videorecording (DVD)]
Alternate Title:
Long, lean and strong
Publication Date:
2006
Publication Information:
Woodland Hills, Calif. : American Media/Current,
Physical Description:
1 videodisc (38 min.)
Additional Contributors:
Performer:
Instructor, Teri Hanson.
Summary:
The expert editorial team of Shape Magazine presents SHAPE: LONG, LEAN AND STRONG, a comprehensive yoga program developed to relax, stretch, and tone the whole body. Deep breathing, yoga stances, and heart-pumping segments burn calories and increase overall stamina.
Language:
English
ISBN:
9780739607107
General Note:
DVD.
"Bonus: Relaxation stretch routine!"--Container.
