TITLE:
The whole30's food freedom forever : letting go of bad habits, guilt, and anxiety around food.
Alternate Title:
Whole 30's food freedom forever : letting go of bad habits, guilt, and anxiety around food
Whole thirties food freedom forever : letting go of bad habits, guilt, and anxiety around food
Publication Date:
2019, 2016
Publication Information:
Boston, Mass. : Houghton Mifflin Harcourt,
Physical Description:
xx, 249 p.
Summary:
Millions of people have successfully completed the groundbreaking Whole30 program and radically transformed their energy, sleep, cravings, waistlines, and health. Now, Food Freedom Forever offers real solutions for anyone stuck in the exhausting cycle of yo-yo dieting and the resulting stress, weight gain, uncontrollable cravings, and health complaints.
Language:
English
ISBN:
9780735232693
