![Cover image for Pilates for beginners [videorecording (DVD)] / with Jullian Hessel.](https://secure.syndetics.com/index.aspx?type=xw12&client=provincialp&upc=&oclc=&isbn=9781931919586&issn=/LC.JPG "Cover image for Pilates for beginners [videorecording (DVD)] / with Jullian Hessel.")
TITLE:
Pilates for beginners [videorecording (DVD)] / with Jullian Hessel.
Publication Date:
2003
Publication Information:
[Venice, Calif.] : Gaiam,
Edition:
Deluxe DVD ed.
Physical Description:
1 videodisc (135 min.)
Additional Contributors:
Summary:
This video includes the pre-Pilates fundamentals and mat workout, beginner's modified workout angle, bonus B.E.A.M. fundamentals tutorial and an in-depth interview with Jillian Hessel. Includes 3 workout levels with beginner's modifications.
Language:
English
ISBN:
9781931919586
General Note:
DVD.
