TITLE:
Plant-based nutrition / by Julieanna Hever, M.S., R.D., C.P.T. and Raymond J. Cronise.
Alternate Title:
Idiot's guides plant-based nutrition
Publication Date:
2018
Publication Information:
New York : Alpha, a member of Penguin Random House LLC,
Edition:
Second edition.
Physical Description:
xvii, 334 p. : ill.
Series:
Additional Contributors:
Summary:
Eating a whole food, plant-based diet helps you and your body thrive. Getting your nutrition from plant-based foods is one of the best things you can do for yourself - and it's easier than you might think! Packed with a wealth of information on the most nutrient-dense foods, genuine supplement needs, and so much more...
Language:
English
ISBN:
9781465470201
General Note:
Includes bibliographical references (pages 321-325) and index.
