Stronger arms and upper body / Sean Cochran, Tom House.
TITLE:
Stronger arms and upper body / Sean Cochran, Tom House.
Publication Date:
2000
Publication Information:
Champaign, Ill. : Human Kinetics,
Physical Description:
203 p. : ill.
Additional Contributors:
Summary:
Presents exercises to build the chest, shoulders, biceps, triceps, forearms, and upper back as well as developing muscle balance, strength, range of motion, and joint stability.
Language:
English
ISBN:
9780880119771
