TITLE:
Dinner in a dash : 75 fast-to-table and full-of-flavor DASH diet recipes from the instant pot or other electric pressure cooker / Nancy S. Hughes.
Alternate Title:
Dinner in a dash : seventy five fast-to-table and full-of-flavor DASH diet recipes from the instant pot or other electric pressure cooker
75 fast-to-table and full-of-flavor DASH diet recipes from the instant pot or other electric pressure cooker
Seventy five fast-to-table and full-of-flavor DASH diet recipes from the instant pot or other electric pressure cooker
By:
Publication Date:
2019
Publication Information:
Beverly, Mass. : Harvard Common Press,
Physical Description:
159 p. : ill.
Summary:
The DASH Diet, developed at the National Institutes of Health in the US, is a low-salt, low-sugar, low-fat diet that is good for everyone, but especially for people with heart disease, hypertension, diabetes, or excessive weight. Until now, there has been no cookbook for tasty and fast DASH meals in the Instant Pot or other electric pressure cooker (or "multi-cooker"). In Dinner in a DASH, veteran healthy-cookbook author Nancy S. Hughes delivers 75 recipes that get you from here to a nutritious and delectable dinner in a flash.
Language:
English
ISBN:
9781558329591
General Note:
Includes index.
"Every recips includes complete nutrition facts!"
