TITLE:
The pegan diet : 21 practical principles for reclaiming your health in a nutritionally confusing world / Mark Hyman.
Publication Date:
2021
Publication Information:
New York : Little, Brown Spark,
Edition:
First edition.
Physical Description:
viii, 264 p. : ill.
Bibliography Note:
Includes bibliographical references (pages 249-252) and index.
Summary:
The UltraWellness Center director combines approaches from paleo and vegan lifestyles to outline a balanced, healthful diet that is both satisfying and environmentally responsible, and includes meal plans, recipes, and shopping lists.
Language:
English
ISBN:
9780316537087
