Cover image for The 131 method : your personalized nutrition solution to boost metabolism, restore gut health, and lose weight / Chalene Johnson.
TITLE:
The 131 method : your personalized nutrition solution to boost metabolism, restore gut health, and lose weight / Chalene Johnson.
Alternate Title:
One hundred and thirty one method : your personalized nutrition solution to boost metabolism, restore gut health, and lose weight
Publication Date:
2019
Publication Information:
Carlsbad, Calif. : Hay House,
Edition:
1st edition.
Physical Description:
xxiii, 373 p. : ill.
Bibliography Note:
Includes bibliographical references and index.
Summary:
Your personalized plan for gut health, wellness, and weight loss.
Language:
English
ISBN:
9781401956783