TITLE:
Yoga for kids / written by Susannah Hoffman ; foreword by Patricia Arquette ; photographer, Lol Johnson.
Alternate Title:
Yoga for kids : simple first steps in yoga and mindfulness
Publication Date:
2018
Publication Information:
New York : DK Publishing,
Physical Description:
72 p. : col. ill.
Summary:
Teach your kids about yoga and mindfulness with this mindful yoga activity book with more than 50 poses and activities. Yoga is a great way to teach children about relaxation, meditation, and peace - while having fun at the same time. This book is packed with yoga activities for kids and mindful games - they can stretch into tree pose, bend into butterfly pose, learn how to make a mindfulness jar, and find out why and how we should stretch through a series of fun yoga poses and sequences. Yoga for Kids has everything you need to know about yoga for children.
Language:
English
ISBN:
9781465475411
General Note:
Includes index.
