This book provides a comprehensive resource for people who have osteoporosis or are concerned about developing the condition. It includes information on prevention, detection, and treatment options. Inside this guide: Do I have osteoporosis? Am I developing osteoporosis? At what age should I start thinking about getting tested? Can diet and exercise prevent or reverse osteoporosis? What about calcium and vitamin D supplements? What can I do to make sure I receive an early diagnosis? The concept of bone mineral density and how it is tested. What is the DXA test? T scores and how they express bone mineral density. Is ultrasound a good way of diagnosing osteoporosis? The new FRAX 10-year fracture risk calculator. Is hormone replacement therapy a reasonable treatment? Osteoporosis in men. If I need treatment, what options are available? All about osteoporosis medications, including their risks and benefits. How do I know if my treatment is working and what follow-up should I have?