TITLE:
The 28-day gout diet plan : the optimal nutrition guide to manage gout / Sophia Kamveris, MS, RD, LDN; foreword by Arun Mukherjee; photography by Nadine Greeff.
Alternate Title:
Twenty-eight day gout diet plan
Publication Date:
2019
Publication Information:
Emeryville, Calif. : Rockridge Press,
Physical Description:
xiii, 178 p. : col. ill.
Bibliography Note:
Includes bibliographical references and index.
Summary:
A gout-friendly diet plays a significant role in reducing painful flares for long-term treatment. Removing the guesswork out of what to eat and when, The 28-Day Gout Diet Plan kick-starts relief with a research-based meal plan and cookbook. It's your guide to eating well and achieving optimal health. From day one, you'll find the support and tools you need to help understand your gout diagnosis and change your diet with fully planned meals, shopping lists, and preparation pointers. With nutrient-packed recipes that not only help with gout but also promote heart and kidney health, The 28-Day Gout Diet Plan is a big step toward pain-relief.
Language:
English
ISBN:
9781641521987
