The life you want! : get motivated, lose weight, and be happy / Bob Greene, Ann Kearney-Cooke, Janis Jibrin.
TITLE:
The life you want! : get motivated, lose weight, and be happy / Bob Greene, Ann Kearney-Cooke, Janis Jibrin.
Publication Date:
2010-2011
Publication Information:
New York : Simon & Schuster,
Edition:
1st Simon & Schuster hardcover.
Physical Description:
291 p. : ill.
Subject Term:
Summary:
Bob Greene has helped millions lose weight and get in shape with his life-changing Best Life plan. Now Oprah's most trusted expert on diet and fitness teams up with psychologist Ann Kearney-Cooke and nutritionist Janis Jibrin to zero in on common barriers to weight loss success. Together, they will offer practical tips and explore the latest science on emotional eating and lack of motivation.
Language:
English
ISBN:
9781416588368
General Note:
Includes index.
