TITLE:
Always eat after 7pm : the revolutionary rule-breaking diet that lets you enjoy huge dinners, desserts, and indulgent snacks--while burning fat overnight / Joel Marion ; with recipes by Diana Keuilian.
Alternate Title:
Always eat after seven pm
By:
Publication Date:
2020
Publication Information:
Dallas, Tex. : BenBella Books,
Physical Description:
225 p. : col. ill.
Additional Contributors:
Bibliography Note:
Includes bibliographical references (pages 214-218) and indexes.
Summary:
In Always Eat After 7PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks-While Burning Fat Overnight, fitness expert, nutritionist, and bestselling author Joel Marion debunks the myths underlying traditional dieting and offers a simple, highly effective weight loss program.
Language:
English
ISBN:
9781948836524
General Note:
"Includes more than 70 recipes!"
