TITLE:
The ultimate tea diet : burn fat and lose pounds fast and forever / Mark "Dr. Tea" Ukra with Sharyn Kolberg.
By:
Publication Date:
2008-2009
Publication Information:
New York : Collins Living,
Edition:
1st Collins Living pbk. ed.
Physical Description:
306 p. : ill.
Additional Contributors:
Bibliography Note:
Includes bibliographical references and index.
Summary:
"The Ultimate Tea Diet" harnesses tea's incredible weight-loss potential in a straightforward plan for losing weight in a safe and healthy way. Tea's ability to encourage weight loss comes from the synergy of its three main ingredients: caffeine to stimulate, L-theanine to neutralize the harmful side effects of caffeine and act as an appetite suppressant, and EGCG, which causes you to burn fat faster and more efficiently. In other words, tea reduces your appetite and stimulates your metabolism.
Language:
English
ISBN:
9780061441769
