Cover image for 365 energy boosters : juice up your life, thump your thymus, wiggle as much as possible, rev up with red, brush your body, do a spinal rock, pop a pumpkin seed / [Susannah Seton and Sondra Kornblatt].
TITLE:
365 energy boosters : juice up your life, thump your thymus, wiggle as much as possible, rev up with red, brush your body, do a spinal rock, pop a pumpkin seed / [Susannah Seton and Sondra Kornblatt].
Alternate Title:
Three hundred sixty-five energy boosters
Publication Date:
2005
Publication Information:
Boston, Mass. : Conari Press,
Physical Description:
377 p.
Additional Contributors:
Summary:
In 365 Energy Boosters, Seton and Kornblatt provide us with a daily guide for putting an end to the madness, embracing a new and improved life experience, and getting a big dose of energy to boot. You'll find energizing one-minute exercises and foods for a quick pick-me-up and learn ways to track your natural energy cycles, get organized, sleep better, and wake yourself up whenever your energy takes a nosedive.
Language:
English
ISBN:
9781573248693