The real age diet : make yourself younger with what you eat / Michael F. Roizen and John La Puma.
TITLE:
The real age diet : make yourself younger with what you eat / Michael F. Roizen and John La Puma.
Publication Date:
2001
Publication Information:
New York : Cliff Street Books,
Physical Description:
376 p.
Additional Contributors:
Summary:
This is not another diet book: if there is one thing you will learn from this book, it is that if you eat foods that are high in nutrients and low in calories, your body is going to be healthier and younger than you ever dreamed possible.
Language:
English
ISBN:
9780060196790
