Cover image for Mindful beauty : holistic habits to feel and look your best / Debbie Palmer with Valerie Latona.
TITLE:
Mindful beauty : holistic habits to feel and look your best / Debbie Palmer with Valerie Latona.
Publication Date:
2020
Publication Information:
Woodbury, Minn. : Llewellyn Publications,
Edition:
First edition.
Physical Description:
xvi, 240 p.
Additional Contributors:
Bibliography Note:
Includes bibliographical references.
Summary:
New York dermatologist and author Dr. Debbie Palmer believes that health and beauty are linked and that a balance of body, mind, and soul is key to a more vibrant, gorgeous you. In Beyond Beauty, she details exactly how to establish this harmony in modern life through diet, exercise, sleep, spirituality, and skin strategies. Beauty secrets, whole body wellness tips, recipes, and inspirational advice are integral throughout this book.
Language:
English
ISBN:
9780738761862