![Cover image for Fit body yoga : [videorecording (DVD0] burn calories while you tone & strengthen / featuring Gwen Lawrence.](https://secure.syndetics.com/index.aspx?type=xw12&client=provincialp&upc=&oclc=&isbn=9780766256231&issn=/LC.JPG "Cover image for Fit body yoga : [videorecording (DVD0] burn calories while you tone & strengthen / featuring Gwen Lawrence.")
TITLE:
Fit body yoga : [videorecording (DVD0] burn calories while you tone & strengthen / featuring Gwen Lawrence.
Alternate Title:
Burn calories while you tone & strengthen
Burn calories while you tone and strengthen
Publication Date:
2011
Publication Information:
Louisville, Colo. : Gaiam,
Physical Description:
1 videodisc (ca. 60 min.)
Additional Contributors:
Summary:
Presents three 20-minute yoga workouts: an upper body workout to open and elongate the shoulders and arms while toning and sculpting the upper body; a lower body workout to increase flexibility in the hips and legs while toning the thighs and glutes; and a core routine for developing lean, firm abdominals and a strong back.
Language:
English
ISBN:
9780766256231
General Note:
DVD.
Unrated.
