![Cover image for Shape : Get lean in 4 weeks [videorecording (DVD)]](/client/assets/5.898/ctx//client/images/no_image.png "Cover image for Shape : Get lean in 4 weeks [videorecording (DVD)]")
Shape : Get lean in 4 weeks [videorecording (DVD)]
TITLE:
Shape : Get lean in 4 weeks [videorecording (DVD)]
Alternate Title:
Get lean in 4 weeks
Publication Date:
2009
Publication Information:
[S.I.] : Gaiam,
Physical Description:
1 videodisc (75 mins.)
Additional Contributors:
Performer:
Instructor, Yumi Lee.
Summary:
The expert editorial team of Shape Magazine presents SHAPE: get lean in 4 weeks. This program is designed for anyone who wants to burn fat and sculpt sexy muscles in just one month.
Language:
English
General Note:
From the publishers of SHAPE magazine.
"3 20-minute workouts plus flat abs express routine."
"Cardio, kickboxing, & strength training for a total body makeover."
