Complete physique : your ultimate body transformation / Hollis Lance Liebman.
TITLE:
Complete physique : your ultimate body transformation / Hollis Lance Liebman.
Publication Date:
2017
Publication Information:
[Hobart, N.Y.] : Hatherleigh Press,
Physical Description:
192 p. : col. ill.
Summary:
Lose weight. Build muscle. Get fit. The all-in-one 12-week guide to obtaining and maintaining the body you always wanted, from transformation specialist and author, Hollis Lance Liebman. Complete Physique redefines the body sculpting process, providing readers with the answers they need to get the best body they possibly can, while ensuring that readers maintain their gains.
Language:
English
ISBN:
9781578267187
General Note:
"12-week program includes : workouts, meal plans"
"Vegan friendly"
