15 minutes to fit : the simple 30-day guide to total fitness, 15 minutes at a time / Zuzka Light and Jeff O'Connell.
TITLE:
15 minutes to fit : the simple 30-day guide to total fitness, 15 minutes at a time / Zuzka Light and Jeff O'Connell.
Alternate Title:
Fifteen minutes to fit
By:
Publication Date:
2015
Publication Information:
New York : AVERY,
Physical Description:
xvii, 268 pages : col. ill.
Subject Term:
Additional Contributors:
Summary:
YouTube workout video star Zuzka Light presents her long-awaited debut fitness book, with a 30-day fitness regime of powerful, effective 15-minute workouts.
Language:
English
ISBN:
9781583335826
General Note:
Includes recipes.
