TITLE:
Overcome phobias and panic attacks / Sandi Mann.
By:
Publication Date:
2013
Publication Information:
London : Hodder & Stoughton,
Physical Description:
245 p. : ill.
Bibliography Note:
Includes bibliographical references and index.
Summary:
Free yourself from panic attacks or phobias-- for good. Mann shows you how to deal with both the effects of your anxiety and the root cause of your phobia or panic. This practical book offers strategies, staged advice and reassurance for every type of problem.
Language:
English
ISBN:
9781444190915
General Note:
"Take control and get your life back"--Cover.
