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Shape up with Sharon : [videorecording (DVD)] yoga/pilates.
TITLE:
Shape up with Sharon : [videorecording (DVD)] yoga/pilates.
Alternate Title:
Pilates
En forme avec Sharon, yoga et pilates
Yoga/pilates
Publication Date:
2002
Publication Information:
[Toronto, Ont.] : Morningstar Entertainment,
Physical Description:
1 videodisc (50 min.)
Additional Contributors:
Performer:
Instructor, Sharon Mann.
Summary:
Increase flexibility, reduce stress, and shape your muscles with Sharon Mann as she blends the contemporary and cutting-edge techniques of Pilates with effective yoga methods.
Language:
English
ISBN:
9781552594872
General Note:
DVD.
