Cover image for Bold move : a 3-step plan to transform anxiety into power / Dr. Luana Marques.
Bold move : a 3-step plan to transform anxiety into power / Dr. Luana Marques.
TITLE:
Bold move : a 3-step plan to transform anxiety into power / Dr. Luana Marques.
Alternate Title:
Bold move : a three-step plan to transform anxiety into power
Publication Date:
2023
Publication Information:
New York : HarperOne,
Physical Description:
viii, 295 p. : ill.
Bibliography Note:
Includes bibliographical references (pages 281-295).
Summary:
A Harvard-based psychotherapist presents a clinically-proven three-step method to overcome anxiety and achieve goals that is based on the lessons she learned growing up in poverty in Brazil.
Language:
English
ISBN:
9780063277014