TITLE:
Chair yoga : sit, stretch, and strengthen your way to a happier, healthier you / Kristin McGee.
By:
Publication Date:
2017
Publication Information:
New York ; William Morrow,
Physical Description:
xii, 271 p. : ill.
Summary:
From celebrity yoga instructor Kristin McGee comes this fun, accessible guide to 100 yoga poses and exercises that can be done in your chair and take just minutes a day.
Language:
English
ISBN:
9780062486448
General Note:
Includes index.
