Cover image for Pilates for beginners [videorecording DVD)] / with Kristin McGee.
Pilates for beginners [videorecording DVD)] / with Kristin McGee.
TITLE:
Pilates for beginners [videorecording DVD)] / with Kristin McGee.
Publication Date:
2009
Publication Information:
[Silver Springs, Md.] : Acacia,
Physical Description:
1 videodisc (ca. 60 min.)
Additional Contributors:
Performer:
Instructor Kristin McGee.
Summary:
In four easy-to follow segments you learn to do all the basic Pilates mat techniques designed to tighten an tone your entire body.
Language:
English
General Note:
DVD.

"4 mix + match body-sculpting workouts"