In essays that revisit her cringey past and anticipate her rapidly approaching, early middle-aged future, McInerny lays bare her own chaos, inviting us to drop the facade of perfection and embrace the truth: that we are all--at best--slightly unhinged. Socrates claimed that the unexamined life is not worth living. Bad Vibes Only is for the people who have taken that dictum a bit too far--the overthinkers, the analyzers, the recovering Girl Bosses, and the burned-out personal brand--reminding us that a life worth living is about more than just "good vibes".