TITLE:
The Men's health home workout bible / edited by Lou Schuler ; with exercise progams by Michael Mejia.
Publication Date:
2002
Publication Information:
Emmaus, Pa. : Rodale,
Physical Description:
434 p. : ill.
Summary:
A comprehensive guide to effective strength training at home offers coverage of a range of fitness equipment and experience levels and provides additional consumer tips for expanding a home gym.
Language:
English
ISBN:
9781579546571
General Note:
Over 400 exercises. No gym required.
