TITLE:
The roll model : a step-by-step guide to erase pain, improve mobility, and live better in your body / by Jill Miller.
By:
Publication Date:
2014
Publication Information:
Las Vegas, Nev. : Victory Belt Publishing Inc.,
Physical Description:
432 p. : ill. (chiefly color)
Bibliography Note:
Includes bibliographical references (page 419) and index.
Summary:
Introduces the roll model method: targeted rolling routines to bring about pain relief, sharing step-by-step rolling techniques and explanations of how this system works based on the body's physiology. The method uses small grippy, pliable roll model therapy balls, sometimes called massage balls.
Language:
English
ISBN:
9781628600223
