Inside weight lifting and weight training / Jim Murray.
TITLE:
Inside weight lifting and weight training / Jim Murray.
By:
Publication Date:
1977
Publication Information:
Chicago, Ill. : Contemporary Books,
Physical Description:
xi, 95 p. : ill.
Bibliography Note:
Bibliography: p. 89.
Summary:
Offers the beginner as well as the competitive enthusiast guidance in establishing a bodybuilding program, discussing the value of bodybuilding exercises as part of a personal self-improvement program for both men and women.
Language:
English
ISBN:
9780809278060
9780809278053
General Note:
Includes index.
