Cover image for Yoga for emotional trauma : [online electronic book] meditations and practices for healing pain and suffering.
TITLE:
Yoga for emotional trauma : [online electronic book] meditations and practices for healing pain and suffering.
Publication Date:
2013
Additional Contributors:
Summary:
In Yoga for Emotional Trauma, a psychotherapist and a meditation teacher present a yogic approach to emotional trauma by instructing readers to apply mindful awareness, breathing, yoga postures, and mantras to their emotional and physical pain.
Language:
English
ISBN:
9781608826438