Continuing the philosophy behind Jamie's Everyday Super Food - bringing exciting healthy eating to the heart of the home. Freshen up your family favourites with these nutritious, tasty meals that make your weekly menu something to shout about. Sneak in extra veg with Squash Mac 'N' Cheese and enjoy a no-arguments family dinner with Chicken Fajitas, Smoky Dressed Eggplant and Peppers. When you need a no-fuss meal on the table fast, try Chicken Goujons or Pasta Pesto, or get ahead with freezer-friendly Jumbo Fish Fingers or Proper Chicken Nuggets. Use ingredients you know the family already loves in new, exciting ways with Sweet Potato Fish Cakes or Chocolate Porridge. Every recipe is tried and tested and has clear and easy-to-understand nutritional information on the page, including the number of veg and fruit portions in each dish. Packed with valuable advice on cooking with kids and tackling fussy eaters to good gut health, the importance of fibre, budgeting and, of course, getting more of the good stuff into your family's diet.