GOOP editors introduce the experts they rely on for sex tips, and dive into focused Q&A's that explore the ins and outs of sexual health, pleasure, and how to have the kind of sex you really want-while feeling good about doing it. Part 1, Seduction: helps the reader explore the inner and outer art of seduction-with advice on attracting new partners, reigniting the flame once it's gone out, and navigating online dating, unconventional relationship scenarios, the sex toy aisle, and more. Part 2, Sexuality: what sexuality means, looks, and feels like today, and how we can better tap into our sexual power-including a chapter on strengthening your libido, simple tantric tricks to up sexual energy, and fun ideas for exploring your own kinks. Part 3, Sexual health: covers the essentials (like clean lube and condoms, and how to reset your hormones), easy exercises for strengthening the pelvic floor, as well as a path for redefining porn. Part 4, Orgasm: busts enduring sex myths, with expert advice on closing the orgasm gap, doing away with the pressure to perform, and the many benefits of self-pleasure. Part 5: Doing it: the antidote to bedroom boredom, the psychology of oral sex, how to ask for what you want-and play out your greatest fantasies.