TITLE:
Fast like a girl : a woman's guide to using the healing power of fasting to burn fat, boost energy, and balance hormones / Dr. Mindy Pelz.
By:
Publication Date:
2022
Publication Information:
Carlsbad, Calif. : Hay House, Inc.,
Physical Description:
xxiv, 319 p. : ill.
Bibliography Note:
Includes bibliographical references (pages 289-296) and indexes.
Summary:
A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast-growing YouTube channel has become the destination for women who wantto learn about fasting.
Language:
English
ISBN:
9781401969929
