Cover image for The chimp paradox : the mind management program to help you achieve success, confidence, and happiness / Dr. Steve Peters.
TITLE:
The chimp paradox : the mind management program to help you achieve success, confidence, and happiness / Dr. Steve Peters.
Publication Date:
2013, 2011
Publication Information:
New York : Jeremy P. Tarcher/Penguin,
Physical Description:
360 p. : ill.
Summary:
Presents advice on how to identify different aspects of the mind and apply strategies for managing thoughts and emotions to reduce stress, increase confidence, and improve the chances for success and happiness.
Language:
English
ISBN:
9780399163593
General Note:
Includes index.