TITLE:
Outsmarting Alzheimer's : what you can do to reduce your risk / Kenneth S. Kosik, MD, with Alisa Bowman.
Publication Date:
2015
Publication Information:
New York : Reader's Digest,
Physical Description:
xviii, 301 p. : ill.
Additional Contributors:
Bibliography Note:
Includes bibliographical references (pages 271-293) and index.
Summary:
An easy-to-follow, research-based guide to the simple, low-cost lifestyle choices you can make to reduce the risk or slow the progression of Alzheimer's disease and dementia. Develop a personalized plan, including recipes, brain-training games, exercises. Includes advice for caregivers.
Language:
English
ISBN:
9781621452447
General Note:
"Understand the six keys to protecting brain health ; personalize your 3-week plan based on the latest science ; make fun and easy lifestyle changes."
