TITLE:
Alphabreaths : the ABCs of mindful breathing / written by Christopher Willard and Daniel Rechtschaffen ; illustrated by Holly Clifton-Brown.
Publication Date:
2019
Publication Information:
Boulder, Colo. : Sounds True,
Physical Description:
1 v. (unpaged) : col. ill.
Summary:
In Alphabreaths, children will learn their ABCs and the basics of mindfulness through playful breathing exercises. Breaths like Mountain Breath and Redwood Breath will connect them with nature, while breaths like Heart Breath and Wish Breath will help them remember to fill their heart with gratitude and send good wishes to others. Simple, playful, and with delightful illustrations, Alphabreaths is the perfect introduction to mindfulness and breath awareness.
Language:
English
ISBN:
9781683641971
