![Cover image for Calorie killer yoga : [videorecording (DVD)] transform your body and maintain a healthy weight with yoga / with Colleen Saidman.](/client/assets/5.898/ctx//client/images/no_image.png "Cover image for Calorie killer yoga : [videorecording (DVD)] transform your body and maintain a healthy weight with yoga / with Colleen Saidman.")
Calorie killer yoga : [videorecording (DVD)] transform your body and maintain a healthy weight with yoga / with Colleen Saidman.
TITLE:
Calorie killer yoga : [videorecording (DVD)] transform your body and maintain a healthy weight with yoga / with Colleen Saidman.
Publication Date:
2014
Publication Information:
[United States] : Gaiam,
Physical Description:
1 videodisc (ca. 105 min.)
Additional Contributors:
Performer:
Colleen Saidman.
Summary:
Acclaimed yoga instructor Colleen Saidman leads five energizing practices that will increase metabolism, strength, flexibility, balance and focus -- all keys to maintaining a healthy mind and body. Each practice builds to the next, increasing the cardio challenge as you progress.
Language:
English
General Note:
DVD.
