Cover image for The omega-3 effect : everything you need to know about the supernutrient for living longer, happier, and healthier / William Sears with James Sears.
The omega-3 effect : everything you need to know about the supernutrient for living longer, happier, and healthier / William Sears with James Sears.
TITLE:
The omega-3 effect : everything you need to know about the supernutrient for living longer, happier, and healthier / William Sears with James Sears.
Publication Date:
2012
Publication Information:
New York : Little, Brown,
Edition:
1st ed.
Physical Description:
xii, 241 p. : ill.
Additional Contributors:
Bibliography Note:
Includes bibliographical references (p. [207]-233) and index.
Summary:
A doctor describes the importance of omega-3 fatty acids to each system in the body and offers tips and advice on the best foods and supplements to incorporate into a diet to reap the health benefits of this super nutrient.
Language:
English
ISBN:
9780316196840