TITLE:
Fitness and health / Brian J. Sharkey.
Publication Date:
2002
Publication Information:
Champaign, Ill. : Human Kinetics,
Edition:
5th ed.
Physical Description:
437 p. : ill.
Summary:
This study of fitness and health covers aerobic and muscular fitness, nutrition, weight management, work and sport performance. It seeks to enable the reader to create their own personal activity, fitness and nutrition programmes that improve health and quality of life.
Language:
English
ISBN:
9780736039710
