The stress solution : an action plan to manage the stress in your life / Lyle H. Miller and Alma Dell Smith with Larry R. Rothstein.
TITLE:
The stress solution : an action plan to manage the stress in your life / Lyle H. Miller and Alma Dell Smith with Larry R. Rothstein.
By:
Publication Date:
1993
Publication Information:
New York : Pocket Books,
Physical Description:
342 p.
Subject Term:
Bibliography Note:
Includes bibliographical references.
Summary:
Most people know the facts about stress: It adversely affects our physical health at a cost of billions of dollars every year. But few people know how to manage their stress before it hurts. Now Drs. Miller and Smith have created a series of techniques that identify, quantify and alleviate stress.
Language:
English
ISBN:
9780671753191
