![Cover image for Rise and shine : [videorecording (DVD)] with Ann Smith.](/client/assets/5.898/ctx//client/images/no_image.png "Cover image for Rise and shine : [videorecording (DVD)] with Ann Smith.")
Rise and shine : [videorecording (DVD)] with Ann Smith.
TITLE:
Rise and shine : [videorecording (DVD)] with Ann Smith.
Publication Date:
2007
Publication Information:
[S. I.] : Total Content :
Physical Description:
1 videorecording (ca. 30 min.)
Additional Contributors:
Performer:
Instructor, Ann Smith.
Summary:
Wake up from head to toe every day of the week with energizing movement set to spirited classical music. Seven different 3 minute stretching sequences, offering a practical way to develop a daily exercise habit. Set to seven Morris Dance tunes arranged and orchestrated by famed British composer Gustav Holst, these are exercises you'll look forward to as an enjoyable way to start the day.
Language:
English
General Note:
DVD.
