Cover image for Kathy Smith : [videorecording (DVD)] total body lift : sculpt a leaner younger looking you.
Kathy Smith : [videorecording (DVD)] total body lift : sculpt a leaner younger looking you.
TITLE:
Kathy Smith : [videorecording (DVD)] total body lift : sculpt a leaner younger looking you.
Alternate Title:
Total body lift.
Publication Date:
2008
Publication Information:
Santa Monica, Calif. : Lions Gate Entertainment,
Physical Description:
1 videodisc (ca. 69 min.)
Additional Contributors:
Performer:
Instructor, Kathy Smith.
Summary:
Viewers can sculpt a leaner, younger-looking body that defies gravity with exercises that increase strength and energy. The total workout includes warm-up, upper body lift, leg lift, butt lift, and tummy lift.
Language:
English
General Note:
DVD.

Unrated.