Cover image for Prevention's complete book of walking : everything you need to know to walk your way to better health / walking editor Maggie Spilner.
Prevention's complete book of walking : everything you need to know to walk your way to better health / walking editor Maggie Spilner.
TITLE:
Prevention's complete book of walking : everything you need to know to walk your way to better health / walking editor Maggie Spilner.
Publication Date:
2000
Publication Information:
Emmaus, Pa. : Rodale,
Physical Description:
292 p. : ill.
Additional Contributors:
Summary:
From the walking editor of America's number one healthy living magazine comes the definitive guide to America's number one fitness activity: walking.
Language:
English
ISBN:
9781579542368
General Note:
"Lose weight. Look younger. Feel stronger. Get energized."