Your best brain ever : a complete guide & workout / Michael S. Sweeney, including "Brain Boosters" by Cynthia R. Green, Ph.D.
TITLE:
Your best brain ever : a complete guide & workout / Michael S. Sweeney, including "Brain Boosters" by Cynthia R. Green, Ph.D.
Publication Date:
2014
Publication Information:
Washington, D.C. : National Geographic Society,
Physical Description:
239 p. : ill.
Additional Contributors:
Bibliography Note:
Includes bibliographical references and index.
Summary:
The ultimate science-based guide to keeping your mind and memory sharp, targeted to an educated demographic (especially baby boomers), who fear the affects of aging and are desperate to avoid memory loss and protect themselves from mental decline. Will also appeal to health- and exercise-conscious readers. National Geographic presents a comprehensive guide to fighting mental decline.
Language:
English
ISBN:
9781426211706
