TITLE:
The Gym workout : body sculpting.
Publication Date:
1988
Publication Information:
Alexandria, Va. : Time-Life Books,
Physical Description:
144 p. : ill.
Subject Term:
Summary:
Discusses working with various kinds of weights, setting up a gym, the machine workout, and includes recipes and a discussion of high quality food sources.
Language:
English
ISBN:
9780809461066
9780809461073
General Note:
Includes index.
